This recipe proved to be like most Asian recipes I try- full of things I don't have on hand! In particular, coconut milk, fish sauce, and sesame oil. Coconut milk was out- I'm allergic (I think) to coconut. I decided to just substitute with regular milk. Now fish sauce, that's just plain scary. The words "fish" and "sauce" should not be together. I expected some slimy, gray oily paste when I arrived in the Asian section of my supermarket. However, once I finally located said fish sauce, it was a rather innocent looking brown liquid- no more off-putting than, say, soy sauce. So it's made out of anchovies- who's to know? Other than me. Oh, well. Moving on. The last special ingredient I needed was sesame oil, but, even though I did locate it, when I spied the price tag I ended up deciding to use regular oil. I knew I wouldn't use it often enough to warrant the cost. Maybe those of you who use sesame oil on a regular basis can tell me if it's worth the extra dough!
All the fun ingredients in hand (okay, so I guess we just narrowed it down to the fish sauce), I prepared the marinade and let the chicken soak for a few hours. Then I threaded them on skewers and hubby grilled them. While he was manning the grill, I prepared the dipping sauce. The dip was a promising concoction of peanut butter, soy sauce, fresh ginger and other yummy additions. Due to my bland-food-loving-anglo-saxon roots, I decided to halve the amount of cayenne pepper. I couldn't resist snagging a sample- it was delicious! Sweet and smooth, with just the right amount of zing on the tail end.
Paired with rice and grilled asparagus, this made a fantastic meal. We thoroughly enjoyed dipping the curry and cilantro flavored chicken in the flavor-packed peanut sauce. If you feel the need to take an exotic journey to the east, look no farther than your backyard grill and a fabulous chicken satay!
Chicken Satay with Peanut Dipping Sauce
adapted from AllYou Magazine
serves 6-8 (I halved it for us!)
Marinade:
1/2 cup coconut milk (or regular milk)
1 TB fish sauce
2 tsp curry powder
1 tsp sugar
1 TB chopped fresh cilantro
1/4 tsp salt
1/4 tsp pepper
2 lb. boneless, skinless chicken breast, cut into thin strips
Peanut Sauce:
3 TB soy sauce
2 TB rice vinegar
1/4 tsp cayenne pepper (more to taste)
2 TB sugar
1 tsp fresh grated ginger
1 TB sesame oil (or regular oil)
1/2 cup smooth peanut butter
1/2 cup low sodium chicken broth
Whisk marinade ingredients together. Put chicken in a large ziplock bag; pour in marinade. Seal bag; rub marinade into chicken. Chill for 3 hrs, turning occasionally.
If using bamboo skewers, don't forget to soak them in water for 30 min. prior to using!
Make sauce: combine all sauce ingredients in a pan and bring to boil over med. heat, whisking until smooth, about 2-3 min. Thin with more broth if desired. Remove from heat, let cool.
Preheat grill to medium. Remove chicken from marinade; discard marinade. Thread each piece of chicken onto a skewer. Grill for 5 to 7 min., turning once, or until chicken is cooked through and no longer pink. Serve with sauce.
I love CHICKEN SATAY!! I have no had it in years though! How sad that you are allergic to coconut though :( My mom buys sesame oil and loves it. But it is spendy...like a lot of other things in the asian aisle. Seracha sauce being one of them-ouch! That one is spendy! Here's a thought though Jenn, a lot of times, Ross carries a lot of those specialty oils and I do believe I've seen sesame oil there before. I just never bought it because I didn't have a need for it. Next time your at Ross, check the food section :)
ReplyDeleteGood idea! I will have to check next time I'm there!
Delete3 Researches SHOW Why Coconut Oil Kills Fat.
ReplyDeleteThis means that you actually burn fat by consuming coconut fat (also coconut milk, coconut cream and coconut oil).
These 3 studies from big medical journals are sure to turn the traditional nutrition world around!