ONE- It's officially been fall now for what? 5 days? Our September weather is certainly cooperating. The photo above shows the beautiful dark clouds we've been seeing a lot of lately. I don't think we've had a sunny day this week and the high temps have been under 60 for several of them! I finally broke down and turned on the heat just a wee bit in the house and I'm wearing my slippers & bathrobe again. I am in no hurry to lose our summer sunshine, but I have to admit there's something I just can't resist about blankets, jeans, soup, tea, cozy sweaters and cuddling with my hubby. Maybe fall isn't so bad. ;)

TWO- I took a cooking class on Monday! Hubby gave me a certificate to take a cooking class as a birthday gift almost a year ago and I finally registered for not one but two! The first was a local class that cost me only $10 and not only did I come away with some great knowledge, we even got to take home our very own sourdough starter! We made farmstead sourdough sliders and rolls (which were AMAZING by the way) and learned a lot about the scientific process that is sourdough. One cool fact: yeast takes on a different flavor in different regions, so sourdough bread is a true art- nobody's tastes the same! I have been feeding my starter and hope to be able to use it soon. We got to take home a few recipes, one of which is a mouthwatering sourdough pancake recipe!! I'll be taking the second class (croissants- can't wait!) in Spokane next week.

THREE- I get to see my brother twice this week! He's in Spokane doing some training for his new position as Treasury Solutions Analyst with Bank of America; we got to have dinner with him Monday night at the Onion (had me a yummy chicken, brie & apple sandwich!) and we're hoping to have dinner with him again tomorrow night! I wish my sis-in-love and the kids could have come too, but it sure is a treat to see my brother's face! If he were closer I'd fix him up some good home cooking so he didn't have to eat out every night, but oh, well.

FOUR- Next week we start Awana, the kid's program at our church, and I usually teach the Cubbies class (preschool). However, as it stand right now I have no Cubbies! If none show up, I'm planning on helping Hubby with his class, which is 3-6 grade. It may turn out to be a very different year for me! I'm excited and a little nervous. I haven't worked with the older age groups in a long time.

FIVE- I'm doing this photo challenge thing with my sister and it's actually pretty fun! She found a random list online and each day for a month we're challenged to take a picture of something different. For instance, today was "something that makes you sad" and I posted a pic of my hummingbird feeder- full, but with no birds on it. I'm so sad that the hummers seem to have migrated already! Their constant presence at my feeder in the summer is incredibly entertaining! Anyway, we post our pics to Instagram and it's fun to see what she comes up with too! We're halfway through the list, but if you want to join us, let me know and I'll send it to you! My Instagram name is joybell1029- feel free to follow!

{Skinny} Asian Chicken Lettuce Wraps

So you know how I've been gone for awhile? I know, I'm sorry about that. Several factors caused the absence...

1)We've been very busy! It started with the county fair and it's not over yet. It's shaping up to be a very full fall/winter what with weddings, vacays, speaking engagements, and the usual fall church schedule! And being busy means I haven't had time to try out very many new recipes.

2) I'm on a sort of a diet. I've been using the MyFitnessPal app and by counting calories and working out more I've lost almost 15 lb. since May! I feel great and I think I'm starting to look better too. I'd still like to lose another 10-15 though. That being said, I'm eating and cooking a little differently. Not all of the recipes I've tried have turned out very well.

3) It's been summer. I'm lazy. There, I said it. Too lazy to take photos, too lazy to write.

So, now that we've got the excuses logged, allow me to introduce you to one of my new favorite "skinny" dinners! Hubby and I just love the freshness of this easy dish! The flavors of the sauce are fantastic and you just can't get over the satisfying crunch of crisp lettuce, cabbage, carrots and smoky toasted almonds. Four of these wraps filled me up and still came in under 400 calories! Serve with brown rice and you've got a light, healthy, satisfying meal that won't add to your waistline!

Skinny Asian Chicken Lettuce Wraps

(printable version)

adapted from SkinnyMom

makes approx. 12 wraps (serves 3-4)

12 small lettuce leaves or 6 large, halved (we like to use romaine)

Filling: 

1 1/2 to 2 cups chopped or shredded chicken breast (I like to cook mine in the crockpot with a few TB of teriyaki or soy sauce, then shred)

2 cups shredded cabbage & carrots (dry coleslaw mix works perfectly!)

1 bunch green onions, chopped

1/2 cup chopped or slivered almonds, toasted

Sauce:

1/4 cup low sodium soy sauce

1 TB grated fresh ginger

1 TB toasted sesame oil

2 scallions, thinly sliced

1/4 tsp crushed red pepper

Mix up sauce ingredients until thoroughly combined. To assemble wraps, distribute filling ingredients evenly among lettuce leaves. Drizzle with sauce and roll.

Lemon Belgian Waffles {with Blueberry Syrup}

It's almost officially the weekend! And weekends mean brunch. Or breakfast for dinner. Pancakes. Eggs. Sausage. Bacon. Waffles.

WAFFLES.

I used to think that waffles were just pancakes all dressed up. With little holes to catch the syrup. Wonderful little holes!

Or to prevent you from spreading butter smoothly across the surface. Evil little holes!

But then my parents gave us a Belgian waffle maker for our anniversary. YUM. Not only does the waffle iron make waffle making fun (it flips over like those ones you always see at hotel continental breakfasts), but the waffles themselves are delicious! They are crispy and light, just perfect for toppings of fresh fruit and whipped cream.

This particular recipe just pops with fresh lemon flavor and gets an extra dose of indulgence from  freshly make blueberry syrup. I tell you, even though the waffles are first rate, the real star of this show is the syrup. It is a gorgeous purple color and a perfect balance of sweet and just slightly tart.

When you've polished off all your waffles, you just might have some of this syrup leftover, so let me clue you in on what to do with the remaining deliciousness (besides just eating it by the spoonful). Last week we served they syrup atop vanilla ice cream at our church potluck- oh, heaven! This week, I have been stirring a tablespoon into my plain Greek yogurt every morning in lieu of my usual honey- oh, double heaven (is that a thing?)! I'm going to miss it when it's gone. Oh, well...guess I'll just have to make some more...

Lemon Belgian Waffles with Blueberry Syrup

(printable version)

from Cooking Classy

makes about 6 waffles

Waffles:

2 cups all purpose flour

1/2 tsp baking soda

1/2 tsp salt

1 1/4 cups buttermilk

1/2 cup milk

2 TB vegetable oil

2 TB applesauce

2 large eggs, separated

2 TB white sugar

1 1/2 TB lemon zest

2 TB fresh lemon juice

Preheat a Belgian waffle iron and grease lightly.

In a mixing bowl, whisk together flour, baking soda, and salt. In a separate large mixing bowl, whisk together buttermilk, milk, vegetable oil, applesauce, 2 egg yolks, sugar, zest and lemon juice. In a small bow with an electric hand mixer (or in the bowl of a stand mixer), beat 2 egg whites until soft peaks form.

Slowly add flour mixture to butter mixture, whisking as you do so, just until combined (don't overmix- batter should be slightly lumpy). Using a rubber spatula, gently fold in egg whites until combined. 

Spoon about 3/4 cup batter onto hot waffle iron and cook according to manufacturer's directions, until golden (cooking time will vary). Slowly lift lid when finished and carefully remove waffle. Repeat with remaining waffles and serve warm with blueberry syrup if desired.

Blueberry Syrup:

1 cup white sugar

2 TB cornstarch

1 cup cold water

2 cups fresh or frozen blueberries

1 1/2 TB fresh lemon juice

Whisk together sugar and cornstarch in a medium saucepan. Stir in water, add blueberries and lemon juice. Cook mixture over medium high heat, stirring frequently until mixture reaches a boil.

Reduce heat to medium low and boil gently for 1 minute, stirring constantly.

Pour syrup into a blender, cover and blend on low speed about 1 minute or until well pureed. 

Serve over waffles, ice cream, yogurt, etc.

Raspberry & Grilled Chicken Salad {with Roasted Raspberry Balsamic Vinaigrette}

Hubby and I absolutely love our summers here in the northwest! One of our favorite things about it is picking fresh fruit from the local farms around our area, and berry season is an extra-special treat.

Unfortunately, due to vacation, company, and a generally busy schedule, we discovered that we had completely missed strawberry season! I am really disappointed because I like to freeze 10 lb. or so to have on hand for our Sunday night smoothies!

We were also sad to find out when we arrived on the bluff that a poorly timed hail storm had ruined many of the season's cherries! We managed to find some good ones amidst the splitting and small fruit, but I'm sure it's a blow to the farmers!

However, even in the bad news, there was a bright spot- raspberries!

We spent an hour or so in 90+ degree weather to glean these beauties, but they were worth it! I think I had forgotten how much I enjoy a good raspberry.

So, inspired by our bountiful supply of sweet and tangy berries, I decided to adapt Closet Cooking's recipe for a bright strawberry salad into a raspberry salad! It did not disappoint! The rich combination of goat cheese, pecans and bacon topped with succulent grilled chicken was perfectly complimented by the acidic bite of the beautifully pink roasted raspberry balsamic vinaigrette.

Tip: If you're tempted to skip making your own dressing in favor of a pre-made balsamic vinaigrette- don't! It only takes a few extra minutes, and it's well worth your time!

Raspberry & Grilled Chicken Salad

(printable version)

inspired by Closet Cooking

serves 4

For Salad:

1 lb. chicken breasts

1 cup roasted raspberry vinaigrette, divided (recipe follows)

5 cups fresh baby spinach

2 cups fresh raspberries

4 strips bacon, cooked crisp and crumbled

4 oz. goat cheese, crumbled

1/4 cup pecans

Place the chicken and 1/2 cup of the dressing in a large ziploc bag and marinate at least 30 minutes or up to overnight.

Heat the grill to medium heat and brush lightly with oil. Grill chicken until internal temperature reaches 170 degrees (7-8 min. per side).

Meanwhile, prepare salad. Toss spinach with raspberries, bacon, goat cheese, and pecans. Dress salad now, or serve dressing on the side if you prefer. When chicken is done, slice thinly and place on top of individual servings.

For dressing (makes 1 cup):

1 cup raspberries

1/4 cup balsamic vinegar

1/4 cup olive oil

1 TB dijon mustard

1 tsp honey

1 large clove garlic, minced

1/4 tsp salt

1/4 tsp pepper

Preheat oven to 425. Place raspberries in a single layer on a baking sheet lined with foil and lightly greased with cooking spray. Roast about 10 min., watching carefully so as not to burn berries. Allow to cool slightly.

Puree all ingredients, including roasted raspberries, in a food processor or blender until smooth, adding more oil or vinegar as needed if dressing is too thick. Store in the refrigerator.

{Copycat} Red Robin Whiskey River BBQ Chicken Salad

Hubby and I enjoy date nights about twice a month, and one of our favorite locales for a more casual night out is Red Robin. Known for their gourmet burgers, onion rings and thick shakes, they also boast quite a variety of alternate entrees- such as some stellar mouth-watering salads, sandwiches and wraps. 

You might be familiar with the Whiskey River BBQ trio- the burger, the chicken burger, and the wrap-, but have you met the latest addition to the family? 

Several months ago I tried the new Whiskey River BBQ Chicken Salad- and fell in love. 

I quickly made a note of all the ingredients on my smartphone so I could try to recreate it at home- and finally, I have! 

If you haven't tried it at Red Robin yet, I encourage you to do so- but I'm also thrilled to bring you the easy, cheaper, customizable DIY edition! 

I think my favorite thing about this southwest salad is that it's just fun to eat! Every bite is an adventure- there are so many ingredients, you just never know what's going to be in your next forkful! It pops with color, flavor, and texture, featuring black beans, grilled corn, jicama, and much more!

Tip: I had never worked with jicama before, but I discovered that if you slice it too early, it will dry out!

Note: I didn't even try to replicate Red Robin's secret Whiskey River BBQ Sauce- I have my own favorite! I highly recommend Sweet Baby Ray's (oh, and I really do love it...not getting paid for this product placement)! :)

Copycat Red Robin Whiskey River BBQ Chicken Salad

(printable version)

by Jenn

serves about 4

4 skinless, boneless, chicken breast halves

2 ears sweet corn, husks intact, silk removed

3 cups romaine lettuce, chopped

3 cups iceberg lettuce, chopped

3 Roma tomatoes, chopped

1/2 of a medium jicama, peeled and chopped into 1/2 in. cubes

1 can black beans, drained and rinsed

1 cup shredded cheddar cheese

1/2 cup French fried onions

1 cup slightly crumbled tortilla chips

1/4 cup ranch dressing

1/2 cup Sweet Baby Ray's Original BBQ Sauce, divided

1 avocado, sliced

Preheat grill to medium-high heat. Grill chicken 15-20 min., turning once, or until internal temperature reaches 170 degrees F. Meanwhile, grill corn in husks 15 min., turning every 5 min. (For a great tutorial on grilled corn, click here). During last 5 min. of grilling, brush chicken with about a 1/4 cup of the BBQ sauce.

While chicken and corn are grilling, prepare salad ingredients. Toss romaine and iceberg together.

When corn is finished grilling and has cooled slightly, slice the kernels off of the cob (this works best in a bowl with the cob standing vertically!). 

Slice slightly cooled chicken thinly.

Assemble salad ingredients on individual plates as you like, though I suggest ending each serving with a drizzle of the ranch dressing, followed by the sliced chicken, a drizzle of BBQ sauce, and garnished with a few avocado slices.

Enjoy your "night out" at home!

Greek Nachos

So you know those ooey gooey, greasy, not-so-good-for-you, covered-in-fakey-processed-cheese-but-still-somehow-tasty, all-American, football game nachos?

Well, this...

This is not that.

This is light, colorful, and bursting with the zing of fresh mint and lemon!

When I first ran across this recipe on Pinterst it intrigued me as being incredibly creative- basically it's just a deconstructed gyro, but how fun to make a play on nachos! Everybody loves nachos! And what could be better than giving them a healthy Greek twist?

Oh, and we affectionately dubbed these "Grachos".

Just so you know.

Tip: If you have some extra time and you want to get all fancy, start by making your own pitas, then slice them into wedges and toast in the oven!

Greek Nachos

(printable version)

adapted from Mark Bittman's recipe in The New York Times

serves about 4

Plain or flavored pita chips (we like Athenos Original)

1/2 lb. ground beef (or lamb)

1 medium onion, chopped

1 TB ground cumin

4 TB olive oil, divided

salt and pepper

4 oz. feta cheese

1/2 cup greek yogurt

1/2 cup chopped fresh mint

zest and juice from one lemon

3 roma tomatoes, chopped

1 medium cucumber, peeled and chopped

1/2 cup of pitted, sliced kalamata olives

Heat a skillet and 2 TB of the olive oil over medium-high heat. Add onions and cook until soft, about 5 minutes. Add ground beef (or lamb) and cumin and sprinkle with salt and pepper. Continue cooking until meat is cooked through, about 5 to 10 minutes more.
Meanwhile, in a blender or food processor, combine feta cheese, yogurt, remaining 2 TB olive oil, mint and zest and juice of lemon. Sprinkle with salt and pepper. Blend or process until smooth.
Put chips on a serving plate and layer with meat mixture, feta sauce, tomatoes, cucumbers and olives.

Enjoy!

Food for a Fortnight

Soooo....

It's been a long time since I've written! Between company, vacation and typical summer spontaneousness, my blogging is all out of whack. But I am managing to bring you the menu!

Do you like my new title? I was trying to come up with something clever since I'm transitioning from making monthly menus to bi-weekly ones. We'll see how it goes!

Week 1 (July 16-21)

Tuesday
Hawaiian Grilled Chicken with Rice & Grilled Sweet Potatoes
Wednesday

Greek Nachos

Thursday

Copycat Red Robin Whiskey River BBQ Chicken Salad

Friday

Strawberry-Balsamic Bacon Pizza

Saturday

Out

Sunday

Fried Egg Sandwiches and Smoothies

Week 2 (July 23-28)

Tuesday
Tacos
Wednesday

Slow Cooker Black Bean, Spinach & Corn Enchiladas with Spanish Rice

Thursday

Strawberry & Balsamic Grilled Chicken Salad with Roasted Strawberry Vinaigrette

Friday

Chicken Enchilada Pizza

Saturday

Lemon Belgian Waffles with Blueberry Syrup

Sunday

Fried Egg Sandwiches and Smoothies